START YOUR DAY WITH A GLASS OF SQUEEZED LEMON JUICE

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7 REASONS TO START YOUR DAY WITH A GLASS OF SQUEEZED LEMON JUICE!

If you want to feel fresh and full of energy in the morning, the best thing to do is start your day with a glass of water mixed with squeezed lemon juice.
Not only will it give you energy and freshness, but it will also provide your body with these 7 things in the new day ahead of you.
start-day-with-lemon
1. Prevents you from catching a cold
Lemon prevents colds and strengthens the immune system, and if you already have a cold, it will help relieve the symptoms.
2. You will look better
The vitamin C in the lemon helps in secretion of more collagen responsible for the regeneration and tightening of the skin.
3. Improves the work of the digestive tract
Because it releases the toxins from that your body has collected during the evening, it accelerates the digestive tract and improves the work of the intestines.
4. Gives energy
Instead of drinking a cup of coffee in the morning, choose the lemon water and it will give your body double the energy. You will probably notice the difference after drinking it the first morning.
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5. It protects the liver
It has been proven that lemon protects the liver by releasing toxins and it also prevents from infections.
6. Improves the work of the brain
Besides vitamin C, lemon contains a large amount of potassium which improves brain function in terms of the thought process and logic as well as improving memory.
7. Helps with bad breath
By killing the bacteria from food that give you bad breath, lemon juice will freshen up your mouth and you will have fresh breath all day long. This is one last reason why your day should start with a glass of squeezed lemon juice and water.
So don’t wait. Prepare yourself some lemon water next time you wake up and you will feel the difference immediately. Take care of your body and it will take care of you

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