International Tea Day- From flowers to blue tea: Instagram-worthy teas can also improve your health!

 


From flowers to blue tea: Instagram-worthy teas can also improve your health!

Today is International Tea Day, so let's see how tea can be adapted to cooking.

If there is one thing that rules the world, it is the one who holds a cup of tea. It might also be a great game changer you didn't know you had in your pantry. Sharing how diverse tea is, tea sommelier Radhika Batra Shah said, “The hot and humid climate has made it easy for people to try different tea recipes in beers and food and this difference depends on everyone's personal taste and each beer has its own benefits.

World Today Tea Day, we look at how your tea has changed.

From iced tea to desserts: many ways to use it

Go beyond the same cup and see how many other uses it can be used in. “While chai is our favorite, we also like to make flower and herbal teas as they work so well in the summer and summer, which can be added to mocktails, mocktails and most importantly for those looking for non-alcoholic beverages,” says Shah. "Caffeine-free tea in the age of Instagram, try blooming tea, which emerges in a clear teapot when the flower pods are dropped into hot water." Beautiful colors and health benefits add to this tea's appeal. Butterfly blue pea, hibiscus, jasmine and Chamomile are also popular in cold brew and iced teas. Same The same goes for patisseries and bakers who prepare desserts. From blue rice pudding to natural hibiscus mitai tea, these teas are delicious. Recently, chefs also use matcha in making cookies, cakes, tiramisu and bread.

Drink a nice tea

This glass has many treatments for the skin and body. Food consultant and chef Sangeeta Khanna shares some of these.

Fennel and cumin herb: Good for indigestion

Chamomile: Good for relaxation and good sleep

Green and light black tea: catechins and polyphenols beneficial for heart health.

Rosehip: Excellent antioxidant and anti-aging agent.

Roselle Tea: It has antioxidant capacity and is also good for high blood pressure.

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